The best skincare protocol for your better life
Wondering how to prevent aging skin? The first step to dialing back the clock is making sure you have a complete toolbox equipped with the essential products. At a minimum, your skincare routine should include these five necessities:
Skin specialists recommend opting for medical cleansers that could restore skin cells normal functions. Keep in mind that skin becomes more sensitive with age, so being gentle to your skin has a long-lasting payoff.
Packed with concentrated active ingredients like vitamin C, algae, and hyaluronic acid, antioxidants work to fight off free radicals that cause visible wrinkling. Antioxidants also harness the power of pollution protection—keeping your pores safe from anything nasty in the air.
One of the most vital pieces to your anti-aging skincare is proper exfoliation. Exfoliants work to speed your skin cell turnover cycle back up by sloughing off dead skin and stimulating collagen and elastin production for a revitalised glow.
Hydration is key in rejuvenating your skin to its former glory! Keeping a tube of moisturiser on your person at all times of the day ensures that the moment you feel any dryness can be fixed with a dollop of skin cream. Look for moisturisers with vitamin c, hydroxy acids, tea extracts, and retinol for the best anti-aging action.
Fight the development of dark spots by having a protective layer of sunscreen on whenever you expect sun exposure. Whether it’s sunny or cloudy, make sure you’re always wearing a broad-spectrum sunscreen with an SPF of 30 or higher. This is especially important for women with rosacea.
- Bonus: TONER
Though your skincare routine could be complete without this bonus item, a toner is a wonderful addition that really ties your regimen together. Though it is dependant on your skin type, toners are capable of soothing and tightening your complexion while balancing out any out any excess oil production. If you have sensitive skin, toner could have the reverse effect and might cause more harm than good. Be sure to have a good idea of your skin type and its unique needs before dousing on the toner.
What is the best skincare routine for me?
Maintaining the most effective skin care regimen starts with commitment. To put a pause on your biological clock. reverse the effects of aging, and keep your skin looking bright, full, and youthful, you’ll need to make time for a twice-a-day cleansing routine to properly eliminate toxins and rebalance your skin. This step-by-step regimen takes all of our anti-aging tips and puts them into a simple, 15-minute morning and night routine!
Maintaining a regular skin care routine in your 30s takes a little bit of research and a lot of commitment, but there’s nothing better than feeling radiant in your own skin!